Is Achilles Tendonitis Impacting You?
At Heel Pain Toowoomba Clinic, we understand how frustrating and debilitating Achilles tendonitis can be. We know that this condition can impact your daily life, making it difficult to perform even the simplest of tasks without experiencing pain or discomfort. Between pain and discomfort, stiffness and weakness, and a reduction in your mobility and activity levels, Achilles tendonitis can put a stop to your favourite things— and we want to give those back to you.
What Is Achilles Tendonitis?
Achilles tendonitis is a condition that causes pain and inflammation in the Achilles tendon, the large tendon that connects the calf muscles to the heel bone. This condition typically develops over time due to overuse or repetitive stress, such as from running, jumping, or other physical activities. While Achilles tendonitis affects the back of the heel, pain in the bottom of the heel or arch is often related to plantar fasciitis, another common foot condition. It can also be caused by sudden trauma, such as a fall or impact on the back of the ankle.
When the Achilles tendon becomes inflamed and irritated, it can lead to various symptoms, including pain, stiffness, and reduced mobility in the affected area. Left untreated, Achilles tendonitis may increase the risk of further injury, making it important to seek professional medical attention as soon as possible. With the right treatment plan, however, many people can find relief and get back to their normal activities without experiencing ongoing pain or discomfort.
Toowoomba Heel Pain Clinic
Causes Of Achilles Tendonitis.
Achilles tendonitis can be caused by various factors, many of which relate to overuse or repetitive stress on the Achilles tendon. Some common causes of Achilles tendonitis include:
Overuse or sudden increase in activity level
This can put additional stress on the Achilles tendon, causing it to become inflamed and irritated.
Tight or weak calf muscles
When the calf muscles are tight or weak, it can place additional stress on the Achilles tendon, making it more susceptible to injury.
Poor footwear or running form
Wearing unsupportive shoes or running with improper form can also put additional stress on the Achilles tendon, increasing the risk of injury.
Sudden trauma or injury
A sudden impact or trauma to the back of the ankle can cause the Achilles tendon to become inflamed and irritated.
Age and wear and tear
As we age, our tendons become less flexible and more prone to injury, making it more likely that we will experience Achilles tendonitis.
Ready to leave Achilles tendonitis in the dust?
Symptoms Of Achilles Tendonitis.
Achilles tendonitis can affect people in a number of different ways, depending on the severity of their symptoms and the extent of their injury. Some common ways that Achilles tendonitis can impact people include:
- Pain or discomfort in the back of the heel or ankle, possibly making it difficult to walk, run, or even stand for extended periods of time
- Stiffness and weakness in the affected area, making it difficult to move the foot and ankle normally
- Reduced balance and coordination
- Reduced mobility and activity level, impacting ability to perform daily tasks
- Cracking or popping sound when moving the affected area
- Weakness or fatigue in the calf muscles
- Redness or warmth in the affected area
- Thickening or enlargement of the Achilles tendon
If left untreated, Achilles tendonitis can increase the risk of further injuries, such as a partial or complete tear of the Achilles tendon. This can require more intensive treatment, including surgery, and may result in a longer recovery period.
If you’re experiencing any of these symptoms, it’s important to see a podiatrist, such as our team at Toowoomba Heel Pain Clinic, to properly diagnose and treat your condition.
Treatment For Achilles Tendonitis.
When you come to us for help with Achilles tendonitis, we’ll start by listening carefully to your symptoms and concerns. We’ll perform a thorough examination to assess the extent of your condition and identify any underlying factors contributing to your pain.
From there, we’ll work with you to develop a personalised treatment plan that addresses your specific needs and goals. Whether that means recommending rest, stretching and strengthening, or more advanced interventions like our range of rehabilitation options, our goal is always the same: to help you feel better and get back to your normal life as quickly as possible.
Our treatment options help to set us apart and position us as a leader in Achilles tendonitis treatment in Toowoomba.
Our points of difference include:
- Shockwave therapy
- Zebris gait analysis
- Running assessments
- Holistic healthcare with integrated services for collaborative treatment
Your Achilles Tendonitis Questions Answered.
What is the fastest way to heal Achilles tendonitis?
It’s important to note that there’s no one ‘fastest’ way to address Achilles tendonitis, as it all depends on the severity of your condition and many other factors. At Toowoomba Heel Pain Clinic, we’ll work with you to determine which treatment/s may be most beneficial for you, factoring in estimated healing time.
Does Achilles tendonitis ever go away?
Achilles tendonitis may go away with the proper treatment and management. However, the healing process can take time and may require a combination of treatments, such as rest, rehabilitation treatments, and stretching exercises.
It's important to note that even after the symptoms of Achilles tendonitis have resolved, it's important to continue taking steps to prevent future injury. This may include gradually increasing activity levels, wearing appropriate footwear, stretching regularly, and incorporating strength training exercises into your routine.
Why Choose Toowoomba Heel Pain Clinic?
Nobody cares for your feet and ankles like we do! At Toowoomba Heel Pain Clinic, our commitment is to get you back on your feet as quickly and as safely as possible.
Individual
Treatment Plans
No injury is exactly the same from one person to another, so your treatment plan will be personalised to you and you only.
Experienced
Team
We have years of experience in helping people to recover from Achilles tendonitis and other conditions that affect the feet, ankles, and lower legs.
Modern Treatments
If you’re looking into shockwave therapy, Zebris gait analysis, or another modern treatment, we’re the team for you.
We Can Help With Achilles Tendonitis.
Achilles tendonitis is no walk in the park, but if walking in the park with less pain is on your to-do list, we’re ready to help you get there. Whatever the cause of your Achilles tendonitis or how it’s affecting you, our knowledgeable team is just one step away.
Want To Send Achilles Tendonitis On Its Way?
If you’re experiencing pain or discomfort in your Achilles tendon, don’t wait to seek professional medical attention. At Toowoomba Heel Pain Clinic, our experienced team of podiatrists can provide a thorough evaluation of your condition and develop a personalised treatment plan to address your individual needs and goals for recovery. When early intervention is key to recovery, there’s no time to waste— contact us today!