Heel Spurs Toowoomba.

Don’t let heel spurs hold you back from your daily routine.

heel spurs toowoomba

Are Heel Spurs Impacting You?

We frequently see patients with heel spurs at our clinic, and we understand the impact they can have on you and the life you live. We know all too well how these bony growths can cause you to feel intense pain and discomfort, whether you’re walking or even just standing for long periods of time.

Aside from the physical discomfort, heel spurs may be taking a toll on your mental health and overall quality of life. If you feel frustrated and limited in the activities you can do, and if you’re missing out on things you enjoy because of the pain, now’s the time to do something about it— like seeing one of our podiatrists at Toowoomba Heel Pain Clinic.

What Are Heel Spurs?

Did you know that heel spurs are actually a symptom of plantar fasciitis, not the cause of it? 
The spur itself isn’t what causes the pain— the inflammation is. 

Heel spurs are bony growths that can develop on the heel bone, usually as a result of long-term strain or injury to the area. As the body tries to repair the damaged tissue, it can sometimes produce excess bone in the form of a heel spur.

Heel spurs themselves don’t always cause pain, but they can sometimes rub against soft tissue in the foot, causing inflammation and discomfort. The pain is often described as a sharp, stabbing sensation that is most intense during the first few steps taken after waking up in the morning or after sitting for a prolonged period of time. Heel spurs can also cause a dull ache or tenderness in the heel that worsens over time.

Treatment for heel spurs typically focuses on managing the underlying condition that is causing the growth, such as plantar fasciitis or Achilles tendonitis. This may involve a combination of rest, ice, stretching exercises, physiotherapy, custom orthotics, or anti-inflammatory medication. In some cases, surgery may be necessary to remove the heel spur or repair the affected tissue. With proper treatment, most people with heel spurs are able to find relief from their symptoms and return to their normal activities.

Our Service Area

Toowoomba Heel Pain Clinic

Causes Of Heel Spurs.

When the plantar fascia is stretched or stressed repeatedly over time, this can make it pull away from the heel and cause the bone to grow, leading to heel spurs. There are also other factors that may contribute to the development of heel spurs, including:

Toowoomba heel spurs

Foot mechanics

People who have flat feet, high arches, or other foot abnormalities that cause an uneven distribution of weight on the feet may be more prone to developing heel spurs.

heel spur treatment Toowoomba


As we get older, the tissues in our bodies become less flexible and more prone to injury, which can increase the risk of developing heel spurs.

Toowoomba heel spur treatment


Excess weight can put extra strain on the feet, which can increase the risk of developing heel spurs.

heel spur pain Toowoomba


Athletes and people who engage in high-impact activities that put a lot of stress on the feet, such as running or jumping, may be more likely to develop heel spurs.

Toowoomba heel spur pain

Poorly fitted footwear

Shoes that don’t provide adequate support or cushioning can put extra stress on the feet and contribute to the development of heel spurs.

Ready to get your heels ready for action again?

Symptoms Of Heel Spurs.

Heel spurs may lead to a range of symptoms, including:

  • Sharp pain in the heel
  • Aching or tenderness in the heel
  • Inflammation
  • Difficulty standing or walking
  • Stiffness in the foot
  • Tingling or numbness
Treatment for heel spurs Toowoomba
Toowoomba Treatment for heel spurs

Treatment For Heel Spurs.

At Toowoomba Heel Pain Clinic, we perform an assessment and work with you to design a treatment plan that suits you. This may include treatments like:

toowoomba FAQ heel spur

Your Heel Spur Questions Answered.

Can you have heel spurs without knowing it?

You can actually have heel spurs without knowing it! Some people— approximately one in 10— have heel spurs without any pain or other symptoms.

Is walking good for heel spurs?

In general, walking tends to increase pain for people with heel spurs, though for some, it may help. If you feel pain when walking, rest as much as possible.

What happens if you don’t treat heel spurs?

Along with pain when you walk, leaving heel spurs untreated may lead to problems with your gait, limping, bunions, a sprained ankle, or even a foot fracture. Untreated heel spurs may also contribute to problems elsewhere in the body, such as lower back pain and pain in the hip and knee.

Why Choose Toowoomba Heel Pain Clinic?

We pride ourselves on offering quality heel pain treatments that are individualised to each patient. With years of experience and a wealth of knowledge, our team is the go-to for heel pain in Toowoomba.

Individualised treatment plans

Treatment Plans

Heel spurs may affect everybody differently, so your treatment should be your own.

Experienced Team


We’re highly skilled at what we do and always passionate about helping in any way we can.

Team-based approach


While we are a collection of professionals working under one roof, we’re also each other’s biggest supporters.

Custom-made Orthotics

Orthotics Production

Orthotics made & fitted by our podiatrists in under 80 minutes!

Toowoomba Heel Pain Clinic

We Can Help With Heel Spurs.

We’re excited to help you reach your full potential, which starts with managing your heel spurs to get you back out there. Whatever your goals are, ours is to help you reach them!

Toowoomba heel spurs Appointment

Want Relief From Heel Spurs?

If you’re dealing with heel spurs, seeking professional help from a podiatrist should be at the top of your to-do list. At Toowoomba Heel Pain Clinic, we diagnose and address a wide range of foot and ankle conditions, including heel spurs, helping you to get back to doing what you love. Our experienced team of podiatrists will work with you to develop a personalised treatment plan tailored to your individual needs to reduce pain and improve function.

Don’t let heel spurs keep you from doing the things you love. Contact us today to schedule a consultation and take the first step towards relief. Our team is here to help you get back on your feet and back to the activities that you enjoy.

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